Thursday, August 26, 2010

Sweet Potato Pancakes

Like most kids my monkeys love pancakes; however, I still worry their are eating too much junk instead of good nutritional foods. I decided to take their favorite foods like pancakes, fish sticks, scrambled eggs, brownies, and hide puree vegetables in them. They don't even know it's there, but I do. Here's how to make sweet potato pancakes:
1 c. pancake mix
1 c. water
1/2 c. puree sweet potatoes
1/2 tsp. cinnamon
Mix all ingredients together, and grill as usual. I usually take whatever vegetables I have in the frig, and puree them. On a freezer bag I write the vegetable name, measurement, and what recipe it's for. The quality is so small that they are easy to defrost.

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